VAKOG

VAKOG

NLP looks at the ways we experience the world through our sensory organs. These representational systems are called VAKOG. VAKOG stands for:

visual seeing
auditory hearing
kinesthetic feeling
olfactory smelling
gustatory tasting

According to the NLP model, people use those five sensory channels with varying emphases. We each have a preferred way of representing the world to ourselves, a preferred representational system. E.g. some people are very visually oriented; information over the other channels have less impact.

For further reading:

https://www.landsiedel.com/en/nlp-library/representational-systems-vakog.html

https://psychology.wikia.org/wiki/Representational_systems_%28NLP%29

Be like water

Be like water

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. 

Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” (Bruce Lee)

#mindfulness #flexibility #communication #floworcrash #brucelee #primality #coaching #decisionmaking #negotiation #personaldevelopment #nlp #mentoring #agility #motivation #mentalstrength #resilience #lessonsfrom #sports #tennis #music #lifelonglearning #lifelonglearner #leadership #quotes